Best Keto Bagels Recipe (Mozzarella Dough) (2024)

FAQs

Why are my keto bagels flat? ›

Bagels Coming Out Flat:

But, here is what you can do: Use a food processor. I used to knead the dough for these keto bagels by hand, but my food processor (with a dough blade or S knife blade) has been a game changer! It's way less work and introduces more air bubbles, so the bagels end up taller and puffier.

70 CALORIES • 5g Net Carbs • 32g Fiber • 9g Protein

May contain sesame seeds.

Bread flour – Because of its high protein content, bread flour makes these homemade bagels delightfully chewy. This recipe also works with all-purpose flour, they're just a bit less chewy than bagels made with bread flour. Maple syrup – It activates the yeast and gives the bagels a hint of sweetness.

To fix dough that won't rise, try placing the dough on the lowest rack in your oven along with a baking pan filled with boiling water. Close the oven door and let the dough rise. Increasing the temperature and moisture can help activate the yeast in the dough so it rises. You can also try adding more yeast.

Over proofed dough will lose its strength too early and cause the bagels to deflate either during the second rise or while cooking. To correct this, try to find a warm, — not hot — spot to rise your dough.

3) When in doubt, cut your proof short

According to Molly, “If the bagels proof too much, they'll deflate in the water bath.” If you're keeping an eye on your dough, she advises pulling it a little too early rather than a little too late (and definitely before they double in size), as it's better to be underproofed.

Despite getting some nice blistering, overworked doughs don't retain gas well and resist expansion, leading to a dense ring with a tight crumb.

Thomas' Keto Bagel Thins Bagels contain just 2 grams of net carbs per serving and are 80 calories, making it a great option if you are looking to cut back on carbs.

Enjoy SOLA low-carb & keto-friendly bagels that allow you to eat your favorites without losing any of the taste!''

The keto diet promotes no grains, starches, sugars or preservatives, and Aldi's L'Oven bread has three out of the four of those features. Technically, it does have zero net carbs, though, and most keto diets aim for limiting carbs to 20 to 50 grams per day.

Is baking soda or baking powder better for bagels? ›

To make bagels properly you need to give them a bath. Make sure you use only baking soda and not baking powder. The baking soda helps the bagels form that beautiful golden crust and give them the distinct bagels taste.

Both bagels and bread contain yeast, flour, water, and sugar. However, many bagel recipes use barley malt syrup, a grain-based sweetener, instead of granulated sugar. Bagels also generally contain less water and more flour compared to other bread types, which is why bagels are denser than typical slices of bread.

Baking soda makes the water more alkaline, giving the bagels a pretzel-like quality that contributes to their chewiness. Just one teaspoon helps the bagels develop a shiny, dark-brown exterior as they bake.

On Reddit, one of the ways people say you can trigger the whoosh effect is to perform regular fasting, then eat a high-calorie “cheat meal.” Some blog sites say drinking alcohol the night before can help induce the whoosh effect due to alcohol's diuretic effects.

So if your bagels are sinking, the dough is too dense. Um, so there's 2 things that we can do. The dough needs to have more air in it, and the dough needs to not be too wet.

The most common reason that any bread falls is that it needed to bake for longer. That being said, I'll be brutally honest, sometimes my keto bread falls anyway, despite doing everything else right. Fortunately this isn't a huge deal because it still tastes amazing – as long as the center is cooked through.