Cheesy Chicken Fritters Recipe – Easy Keto Recipe (2024)

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This cheesy chicken fritters recipe takes just 30 minutes to make, it’s super easy and Keto-friendly. These fritters are tender and incredibly delish and they’re also known as chicken patties. It’s really one of the best easy chicken recipes.

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (1)

Hey Foodies,

Today I will show you how to make chicken fritters with mozzarella, a super delish recipe that’s also perfect for the Ketogenic diet.

Apart from being a great Keto recipe, the cheesy chicken fritters are also perfect for meal planning, as I will explain in the Tips & Tricks below.

How to make chicken fritters – Best Tips & Tricks

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (2)

1. How to prepare the mixture for chicken patties

As you will see in other recipes, there are many ways of preparing the mixture for the cheesy chicken patties. But I wanted to make them Keto so I had to stick within the rules and use only approved ingredients.

The first thing to keep in mind is that you need to chop the chicken into very small pieces. Then, add eggs, almond flour, and shredded mozzarella. This will make the mixture hold together nicely.

Next, you need to add the flavorings such as fresh chopped herbs, dried herbs, garlic, chili, salt & pepper, or any other seasonings of your choice.

Mix everything well, then you can either make them right away or refrigerate the mix until you’re ready to cook them. You can even refrigerate the meat mixture overnight, so if you have a special occasion the next day, like a potluck, for instance, you can prepare it the night before and cook the fritters just before guests arrive.

2. Adapt this easy chicken fritters recipe to your taste

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (3)

I made these cheesy chicken fritters with mozzarella, but you can replace it with any shredded cheese. It’s worth noting here that the cheese should be a melty one (like cheddar, gouda or provolone) to hold the mixture together.

As for the seasonings in these cheesy chicken patties, the sky is the limit. Actually, it’s your taste buds and the ingredients available but you get the point.

You can use any of your favorites and here are a few good ideas:

  • dried oregano
  • Italian mix
  • smoked paprika
  • chili
  • ground cumin

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (4)

Furthermore, you can replace the chicken with turkey and you can use ground meat or chopped skinless breast or thighs.

You should now have a better idea of what ingredients can be replaced in this easy chicken fritters recipe. Of course, if there’s anything that I haven’t covered here, don’t hesitate to pop a question in the comments below or on social media.

Now let’s see how you can use this easy chicken fritters recipe for meal planning.

3. This easy chicken fritters recipe is perfect for meal planning

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (5)

Apart from being healthy and Keto, this easy chicken fritters recipe is also perfect for meal planning.

You can place the cheesy chicken patties in airtight containers and refrigerate them for up to 5 days. There’s one very important thing to note here.

If you plan to serve them with a side dish, like greens or chopped salad, or with some sort of dressing, don’t mix them together until just before serving.

And now let’s see what you can serve with them.

4. What to serve with cheesy chicken patties

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (6)

Here are a few Keto sides that go perfectly with cheesy chicken fritters:

  • Roasted cauliflower
  • Roasted aubergines
  • Green salad
  • Chopped salad
  • Grilled or roasted non-starchy veggies

If dieting is not for you, then here are a few good ideas:

  • Vegan Thai Rice Salad
  • Quinoa Tabbouleh Salad
  • Vegan Chopped Salad With Quinoa
  • Vegan Couscous Salad With Roasted Veggies
  • Skillet Fried Potatoes

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (7)

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (8)

Now let’s wrap things up, as I am sure you know by now how to make chicken fritters easy and Keto.

It is time to make this easy chicken fritters recipe, then take a few snaps, post them on Instagram and tag me with @theblondelish.

And don’t forget. If you need advice to make this easy chicken fritters recipe just drop me a line in the comments or on social media.

Also, if you liked this recipe video and want to see more like it, please Subscribe to my YouTube Channel.

More Keto Recipes:

  • Cheesy Zucchini Fritters
  • Bacon Wrapped Shrimp
  • Baked Jalapeno Poppers

Cheesy Chicken Fritters Recipe – Easy Keto Recipe (9)

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4.53 from 88 votes

Cheesy Chicken Fritters Recipe

This easy chicken fritters recipe takes just 30 minutes to make. It's a healthy and delicious Keto recipe, and one of the best easy chicken recipes

Course dinner, lunch, Main Course

Cuisine American, Keto

Prep Time 10 minutes minutes

Cook Time 20 minutes minutes

Total Time 30 minutes minutes

Servings 4

Calories 396kcal

Author Mihaela

Ingredients

  • 1.5 lb (700g) skinless boneless chicken breast
  • 2 medium eggs
  • 1/3 cup (40g) almond flour
  • 1 cup (110g) shredded mozzarella cheese
  • 2 Tbsp fresh basil - finely chopped
  • 2 Tbsp chives - chopped
  • 2 Tbsp parsley - chopped
  • 1/2 tsp garlic powder
  • a pinch of sea salt and fresh ground black pepper - or to taste
  • 1 Tbsp olive oil - or more to fry

Instructions

  • Place the chicken breast on a chopping board and using a sharp knife, chop it into tiny pieces, then place them in a large mixing bowl.

  • Into the large bowl, stir in almond flour, eggs, mozzarella, basil, chives, parsley, garlic powder, salt, and pepper. Mix well to combine.

  • Heat oil in a large non-stick pan, over medium-low heat. With an ice cream scoop or a large spoon, scoop into the chicken mixture and transfer it to the pan, then slightlyflatten to create a fritter. Don't overcrowd the pan, cook the fritters in batches, about 4 per batch.

  • Fry until golden brown on both sides, about 6-8 minutes. Keep in mind that you need to cook them at medium-low temp, otherwise they will burn on the outside but won't get well cooked on the inside.

  • Serve with your favorite dip

Recipe Notes

Please read the Tips & Tricks in the article before making this easy chicken fritters recipe. Below is just a summary:

  1. You can replace the cheese with any shredded melty cheese like cheddar, gouda or provolone.
  2. Use any of your favorite seasonings and here are a few good ideas: dried oregano, Italian mix, smoked paprika, chili, ground cumin.
  3. You can replace the chicken with turkey. See more on how to adapt this easy chicken fritters recipe at Tip #2.
  4. For meal planning, you can place the cheesy chicken fritters in airtight containers* and refrigerate them for up to 5 days. Just remember to keep them separate from any side dish, dressing or sauce until you're ready to serve them. (See Tip #3)
  5. See Tip #4 for side dish ideas.

Nutrition

Calories: 396kcal | Carbohydrates: 3g | Protein: 47g | Fat: 21g | Saturated Fat: 6g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 1g | Cholesterol: 213mg | Sodium: 415mg | Potassium: 704mg | Fiber: 1g | Sugar: 1g | Vitamin A: 646IU | Vitamin C: 6mg | Calcium: 188mg | Iron: 2mg

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Cheesy Chicken Fritters Recipe – Easy Keto Recipe (2024)

FAQs

Can you eat fried chicken in keto? ›

Fried chicken can be part of a healthy keto diet as long as you prepare it right, substituting high-carb ingredients with healthy fat and low-carb alternatives. These primarily include breading and cooking oil. As much as possible, avoid consuming take-out fried chicken unless you remove the breading before eating it.

What is a chicken fritter definition? ›

A fritter is a portion of meat, seafood, fruit, vegetables, or other ingredients which have been battered or breaded, or just a portion of dough without further ingredients, that is deep-fried.

What is a keto substitute for flour when frying? ›

Good substitutes for frying include cornstarch, potato starch, and rice flour. Alternatives in baking include rice flour, chestnut flour, and all-purpose flour. Keto-friendly substitutes include almond flour, chia seed flour, psyllium husk powder, hazelnut flour, coconut flour and flaxseed meal.

How many fried eggs can I eat on keto? ›

We'll also share some great low-carb egg-based keto recipes. Eggs are keto-friendly and safe to eat when you're on the ketogenic diet. Eggs are low in carbs while containing high amounts of protein and healthy fats. You can have 6 to 7 eggs every day while on the keto diet.

What are Texas Roadhouse chicken fritters? ›

Despite their name, a Chicken Critter is pretty basic. Essentially, it's a chicken made up of a tender, boneless white meat chicken that's been coated in buttermilk, breaded, then fried until crispy and golden.

What are chicken fritters made of? ›

Mix chicken, bread crumbs, onion, mozzarella cheese, egg, mayonnaise, salt, pepper, and garlic powder in a bowl until well combined. Shape mixture into 8 equal-sized patties. Heat oil in a large skillet. Fry patties until lightly browned, about 5 minutes.

Are fritters unhealthy? ›

Fritters are usually always fried in oil. So no matter what kind you make, like the ground chickpeas with whole wheat flour and spices, they are going to have bad saturated fats from oil.

Is fried chicken full of carbs? ›

A typical piece of fried chicken (like a drumstick or wing) may contain approximately 10-15 grams of carbohydrates per serving, primarily from the coating.

What fried foods are keto? ›

Here are some fried foods which you can eat while you are on a low carb Ketogenic diet.
  • Keto Breaded Air fried Shrimp. ...
  • Keto Air fried Brussel Fledglings. ...
  • Keto Air fried Crab Cakes With Lemon Aioli. ...
  • Air fried Keto Onion Rings. ...
  • Keto Air fried Pickles. ...
  • Air fried Zucchini Ravioli. ...
  • Air fried Jicama French Fries. ...
  • KFC Grilled Chicken.
Oct 30, 2020

How many chicken can I eat on keto? ›

"With a keto diet, the breakdown is approximately 75 percent fat, 20 percent protein and 5 percent carbohydrates." For example, a woman who weighs 150 pounds and is moderately active is recommended to eat 25 grams of carbs (think one medium sized apple!), 86 grams of protein (a little over three 3 oz chicken breasts) ...

Is McDonald's fried chicken keto friendly? ›

Chicken sandwiches: All of McDonald's chicken options are breaded, so they're too high in carbs for Keto. Filet-O-Fish: Likewise, the Filet-O-Fish is breaded — making it too high in carbs, even without a bun.

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