Instant Pot Refried Beans (2024)

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These Instant Pot Refried Beans have me rethinking an age-old question that confronts me every time I go out for Mexican food: “Would you like black or refried beans with that?”

Instant Pot Refried Beans (1)

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Up until making this pressure cooker pinto bean recipe, I always answered black beans. In fact, I’ve probably ordered enough waves of black beans and rice to fuel all of our Taco Tuesdays (and Taco Thursdays) from now until next January.

We grew up eating Mexican food every Sunday after church (and Green Chile Chicken Enchiladas on Christmas), and back in those days, I was a refried bean girl. At some point, I transitioned over to black beans and sort of forgot about poor pinto.

Friends, I have been MISSING OUT!

Refried beans are delicious. <—Do I really need to tell you that? Am I the only one who has been in a black bean bubble? You also don’t need to go out to dinner to enjoy them. This Instant Pot Refried Beans recipe is a snap to make at home, AND they are much much healthier for you than any refried beans you’ll find in a restaurant.

After sharing these Bang Bang Shrimp Tacos, I thought it would be fun to revisit this staple recipe, in case you are in need of a stellar side to go with them. To show just how quick and easy these are, I’m adding a video below for you as well.

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This Instant Pot recipe covers both how to make Instant Pot pinto beans and Instant Pot refried beans. We love both.

Whether you keep the beans whole or mash them for refried beans, they are freezer friendly. You can dress them up or down as much as you like.

As written, these refried beans are vegan, but if you prefer to make Instant Pot Refried Beans with bacon as many restaurants do, I have a suggestion for you there too.

This Instant Pot Refried Beans recipe was inspired by my Instant Pot Black Beans, which are so simple and tasty, they’ve convinced a number of you to ditch canned beans altogether. I won’t be surprised if these Instant Pot Refried Beans have similar results. They are just as easy and tasty!

(For Instant Pot inspiration, check out this 15 Healthy Instant Pot Recipes post. Now, let’s get to making those refried beans!)

How to Make the Best Instant Pot Refried Beans

Here are the critical pieces of information you need to know to make an (Instant) pot full of refried beans that taste like they came from a restaurant!

ONE: Choose the Right Beans

  • First things first: If you’ve been wondering what kinds of beans are used to make refried beans, the answer is pinto.
  • You can follow a similar mashing process outlined here with black or other beans, but pinto are traditional, so that’s what I used in the recipe.
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TWO: Skip the Presoak

  • Don’t presoak the beans! The beauty of making refried beans in the Instant Pot is that you don’t need to soak the beans in advance to speed up the cooking time. The pressure cooker takes care of it.

THREE: No Canned Beans, Please

  • Don’t be tempted to make Instant Pot Refried Beans with canned beans. The superior flavor and texture of this recipe comes from starting with dry pinto beans.

FOUR: FLAVOR

  • This Instant Pot Refried Beans recipe has stellar smacks thanks to the addition of onion, jalapeño, bay leaves, and classic Southwest spices like cumin and cayenne. Feel free to adjust to your desired level of spice.
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Recipe Variations

  • If you’d like Instant Pot Refried Beans bacon-style, you could sauté the veggies in rendered bacon fat instead. Then call me. I’m coming over with Skinny Margaritas.
  • To keep the Instant Pot Refried Beans vegan, just follow the recipe as written. It’s still delicious without meat or dairy (and I’ll still come over with margs!).

Which Instant Pot to Buy (and What to Do if You Don’t Have One)

  • For those of you who have not yet taken the plunge to purchase an Instant Pot, this is the model I own.
  • You can also check out my recipe for Crock Pot Pinto Beans, which can either be enjoyed whole or turned into refried beans. They take much longer but are still absolutely scrumptious.

How to Store Instant Pot Refried Beans

This Instant Pot Refried Beans recipe yields a generous batch. I recommend portioning them into individual containers, then thawing them as needed.

  • To refrigerate or freeze in containers: Let the beans cool completely. Place the beans in airtight containers of desired size. Refrigerate for up to 4 days or freeze for up to 3 months.
  • To freeze flat (great for saving space!): Let the beans cool completely, then portion them into ziptop freezer bags labeled with the date. Seal the bags, removing as much air as possible, and squish the beans so that the bag lays flat. Freeze flat for up to 3 months.
  • To reheat: If the beans are frozen, let them thaw overnight in the refrigerator. Warm the beans gently on the stove or in the microwave. The beans thicken as they cool, so if you’d like to thin them out, add a bit of water or vegetable broth.
  • You can store the beans mashed (refried) or unmashed.

How to Use Instant Pot Refried Beans

  • Mashed, these beans are great for adding to burritos or piling on avocado toast.
  • Left whole, I love using them anytime I need canned pinto beans or in place of black beans in other Mexican recipes like these Vegetarian Enchiladas.

Instant Pot Refried Beans (6)

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Instant Pot Refried Beans

4.84 from 304 votes

The BEST Instant Pot Refried Beans! Easy and absolutely delicious, this recipe tastes better than a restaurant. Use for any of your favorite Mexican dishes!

Prep: 10 minutes mins

Cook: 1 hour hr 10 minutes mins

Total: 1 hour hr 45 minutes mins

Servings: 6 cups

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Ingredients

  • 1 pound dry pintobeans 2 cups
  • 2 teaspoons extra-virgin olive oil
  • 1 small yellow onion chopped into 1/4-inch dice
  • 1 jalapeno cored, seeded, and finely chopped
  • 3 cloves garlic minced (about 1 tablespoon)
  • 4 cups low-sodium chickenstock or vegetable stock divided
  • 3 cups water
  • 2 bay leaves
  • 1 1/2 teaspoons kosher salt
  • 1 teaspoon ground cumin
  • 1 teaspoon dried oregano
  • 1/8 to 1/4 teaspoon cayenne pepper optional
  • For serving: queso fresco or shredded Monterey jack cheese diced tomatoes, diced red onion, chopped fresh cilantro, avocado (optional)

Instructions

  • Place the pintobeansin a large colander. Thoroughly rinse them. Pick thebeansover, removing any damaged or clearly misshapenbeans and discarding them. Set the rinsed beans aside.

  • Turn a 6-quart (or larger) InstantPotto SAUTE. Add the oil. Once the oil is hot, add the onion and jalapeno. Sauté for 2 minutes, then add the garlic and let cook just until fragrant, about 30 seconds. Add a few splashes of chicken stock and scrape along the bottom of thepotto remove any stuck-on bits of food (this will prevent a BURN warning). Add the remaining stock, water, bay leaves, salt, cumin, oregano, cayenne, and the rinsed and drainedbeans. Lightly stir to combine.

  • Seal the Instant Pot. Cook on HIGH (manual) for 45 minutes. When the 45 minutes of pressure cooking has finished, let the pressure release naturally for 25 minutes. Vent to release any remaining pressure. Carefully open the lid. Thebeanswill be very liquidy.

  • Discard the bay leaves. Reserve 2 cups of the bean cooking liquid in a bowl or measuring cup, then drain the remainder. Return to thebeansto thepot. With an immersion blender (or by hand with a potato masher), puree thebeansuntil they reach your desired consistency, adding some of the reserved liquid as needed. (You can also scoop thebeansinto a blender in batches and puree them that way—be sure to let thebeanscool somewhat first so that they do not splatter). Taste and adjust seasoning as desired. Sprinkle with any desired toppings, serve, and enjoy!

Video

Notes

  • Refrigerate leftoverbeansor freeze for up to 3 months.
  • For easy portions: Let thebeanscool COMPLETELY, then portion them into ziptop freezer bags labeled with the date. Seal the bags, removing as much air as possible, and squish thebeansso that the bag lays flat. Freeze flat for simple storage. Let thebeansthaw overnight in the refrigerator, then reheat gently on the stove with a splash of water orstock as needed to thin them back out.

Nutrition

Serving: 1cup (of 6)Calories: 134kcalCarbohydrates: 20gProtein: 9gFat: 3gSaturated Fat: 1gPotassium: 445mgFiber: 6gSugar: 2gVitamin A: 55IUVitamin C: 6mgCalcium: 54mgIron: 2mg

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Instant Pot Refried Beans (10)

Erin Clarke

Hi, I'm Erin Clarke, and I'm fearlessly dedicated to making healthy food that's affordable, easy-to-make, and best of all DELISH. I'm the author and recipe developer here at wellplated.com and of The Well Plated Cookbook. I adore both sweets and veggies, and I am on a mission to save you time and dishes. WELCOME!

Learn more about Erin

Instant Pot Refried Beans (2024)

FAQs

What are the ratios for beans in instant pot? ›

What is the Ratio of Beans to Water in the Instant Pot? When cooking beans in the Instant Pot, you'll use 2 1/2 cups of water for every 1 cup of dry beans. I've tried using less than that, but since beans expand as they cook, the ones that aren't fully submerged in liquid will cook unevenly.

How long does it take canned beans to cook in instant pot? ›

How Long Does it Take Beans to Cook in an Instant Pot?
  1. 35 minutes of high pressure followed by 20 minutes of natural release yielded beans that had the perfect amount of chew.
  2. They retained their shape on the outside and were tender and creamy on the inside.
Apr 13, 2024

Why are my beans not cooking in the instant pot? ›

If your beans aren't quite done, here's what to do: Put the lid back on the pressure cooker and make sure the release valve is set back to "sealing." Cook at high pressure for another 5 to 10 minutes (depending on if you think your beans need just a little more time or a little more time to finish).

What to add to canned refried beans to make them better? ›

I like to sprinkle in some taco seasoning, but you could add whatever spices you like — garlic powder, cumin, and chili powder are all good calls. Then, you mash the beans up directly in the pan and add just a little bit of vinegar at the end to really make the beans sing.

Can you overcook beans in an Instant Pot? ›

TIPS AND TRICKS. Undercooked beans will still be hard in the center. If your beans are still hard, you can cook them under pressure for another 5 minutes. Overcooked beans will be too soft and will be falling apart.

How long to cook 2 pounds of beans in an Instant Pot? ›

I soak 2 lbs of beans overnight and cook them the next day in the Instant Pot. In less than 45 minutes of "I-forgot-I-am-cooking-beans" later, you have about 12 cups of cooked beans all ready at your disposal.

Can I use canned beans in an Instant Pot? ›

Pour off some liquid from the beans, clearing at least 1 inch from the top of the can, but leaving some liquid. Add beans and remaining liquid, ketchup, brown sugar, and mustard to the Instant Pot®. Mix in bacon.

Can I put canned beans in the Instant Pot? ›

Step 4: Add Beans and Seasonings to the Instant Pot

Pour the beans into the inner pot, followed by one cup of water or vegetable broth. If desired, season the beans with salt, pepper, garlic powder, cumin, or paprika for a burst of flavor.

Are canned beans cooked enough? ›

Convenient: Rehydrating dried beans may result in a more nuanced, flavorful dish, but canned beans reign supreme in terms of convenience (they're already fully cooked) and can be easily infused with extra flavor.

Are beans better in slow cooker or Instant Pot? ›

Both methods were ranked as easy, however, considering the amount of cook time required for slow cooker beans, the Instant Pot method comes out on top. The stovetop and oven methods result in beans that were unevenly cooked– some had hard spots while others were mushy.

Why are my beans still hard after hours of cooking? ›

Dried beans typically have a moisture content of around 16%. However, as they age, moisture evaporates, giving pectin time to age and harden the skin. These beans can often take much longer to soften while soaking and cooking, up to twice the time!

How long does it take to cook beans in a pressure cooker? ›

Cooking Times for Beans in an Electric Pressure Cooker
  1. Black beans: 5 minutes.
  2. Black-eyed peas: 5 minutes.
  3. Chickpeas: 15 minutes.
  4. Cannellini: 8 minutes.
  5. Kidney beans: 8 minutes.
  6. Pinto: 8 minutes.

Why do restaurant refried beans taste so good? ›

If you're wondering what is the secret ingredient for restaurant-quality refried beans, the answer is fat. Restaurant-made refried beans honor traditional Mexican culinary practices by adding a hearty helping of lard or bacon fat drippings to their recipe.

How to doctor up refried beans? ›

14 Ways To Add Flavor To Canned Refried Beans
  1. Include a dollop or two of sour cream. Alena_Kos/Shutterstock. ...
  2. Squeeze in some lime juice. ...
  3. Sautee onion and garlic. ...
  4. Experiment with warming spices. ...
  5. Start with flavored refried beans. ...
  6. Pack on the heat with fresh chiles. ...
  7. Mix in canned adobo sauce. ...
  8. Cook with broth for deeper flavor.
Oct 29, 2023

Should I drain canned beans for refried beans? ›

Learn why straining and rinsing your beans is an important step—plus other ways to make the most of your legumes. Katlyn Moncada is the associate food editor at BHG.com, sharing food news and tutorials on becoming better home cooks.

What is the ratio for cooking beans? ›

Add 3 cups clean water for every 1 cup of dry beans. Bring to a boil; turn the heat down to low and cook slowly until tenter - about 2 hours. Check the beans often to make sure there is enough water in the pot, if not add more water and continue to cook.

What is the ratio for beans? ›

Place rinsed beans in a large cooking pan. Cover with 3 cups of water per 1 cup of beans. Use 10 cups for a 1 pound bag.

What is the ratio of soaked beans to water in instant pot? ›

In general, the perfect ratio of water for cooking black beans in the Instant Pot is 2.5 cups of water per 1 cup of dry beans. If the beans are soaked, you can get away with only 2 cups of water per 1 cup of soaked beans.

What is the best bean to cup ratio? ›

Whilst each bean to cup machine works differently, the principles are still the same. You want to use a '1:2 ratio' for your espresso. Meaning that, for a double shot, if you're using 20g of ground espresso into your machine, you want 40g (40ml) of liquid espresso extracted into your cup.

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