Is sriracha sauce low in carbs?

Carbs. Sriracha calories are mostly carbohydrates with 1.3g per 2 teaspoon serving. There is almost 1g of sugar and 0.1g of fiber, so the carbohydrates in sriracha mostly come from sugar. However, when compared to one carb count or 15 grams of carbohydrate this is a low carb food source.

Why is my roasted cauliflower tough?

Undercooking It . Overcooking is bad, but undercooking cauliflower is an equally off-putting problem. "When making cauliflower steaks or roasting florets, if you don't roast it in the oven long enough it will be warm but still hard and unenjoyable to eat," says Michalczyk.

Is sriracha OK for weight loss?

Sriracha. Sriracha is one of the best low-calorie condiments . It's very low in sodium and also contains capsaicin, which helps reduce cholesterol in your body and even inhibits the growth of cancer. Capsaicin is also known to help regular blood sugar levels even help you lose weight.

Why isn't my roasted cauliflower crispy?

2) Don't overcrowd the pan . Like all veggies, cauliflower needs some breathing room on the pan. Otherwise, the florets will produce so much steam that they'll never turn crisp on the edges. It's better to use two pans, arranged on separate racks near the middle of the oven, than to cram too much onto one pan.

Why do you soak cauliflower before cooking?

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs .

Why does cooked cauliflower hurt my stomach?

Cruciferous vegetables like broccoli and cauliflower contain high levels of insoluble fiber , which can quickly lead to digestive upset, especially when consumed raw. Symptoms can include bloating, gas and cramping.

Is sriracha sauce keto friendly?

TL;DR. Sriracha Sauce is not typically keto-friendly due to its high carbohydrate content. Despite its potential health benefits, such as capsaicin's anti-inflammatory properties, Sriracha's carb load outweighs these advantages for those on a strict keto diet.

How many net carbs are in Sriracha sauce?

Hot chili sauce (Sriracha) (1 teaspoon) contains 1.2g total carbs, 1.1g net carbs, 0.1g fat, 0.1g protein, and 6 calories.

Can you eat hot sauce on a low carb diet?

Hot sauce can be considered keto friendly because it contains few to no carbohydrates, as well as little to no sugar or other added sweeteners. Additionally, many hot sauces are naturally low in calories and contain beneficial nutrients like capsaicin, which may help boost metabolism and suppress appetite.

Sriracha Roasted Cauliflower Recipe LOW CARB | White On Rice Couple (2024)

This flavorful sriracha roasted cauliflower is a fantastic quick and easy side dish. It’s low carb and super satisfying from the marinade.

Sriracha Cauliflower Recipe

We love NYC, there’s no doubt that. The city is a beast on its own, but around every corner, there’s a gem of a find. The energy, vibe, food and people keep us awake into the wee hours of the night. And best of all, OXO headquarters is in NYC and what better way to celebrate the launch of our cookbook than to partner with these wonderful folks.

We’ve always loved their tools. It was years ago that we first found their vegetable swivel peeler and julienne peeler. Can’t believe how a simple, but well crafted tool such as the peeler and julienne tool can change our culinary lives, but it did. Then we discovered their incredible kitchen scales. Done. We’re hooked for life.

The killer views at their super-amazing-beautiful headquarters in Manhattan couldn’t get any better. It was a thrill to be able to launch our cookbook in NYC with them. What a dream it was to be able to work with a brand you love so much and to celebrate something very special

check out the glove wall and killer views at OXO headquarters!

We’re so grateful that OXO and their incredible team, led by Bena and Veronica, for hosting our first NYC Bountiful signing. Not only did they take care of the signing itself, but they were wonderful hosts to all the attendees.

And best of all, we were able to cook Bountiful recipes in their beautiful kitchen, including this favorite sriracha roasted cauliflower.

Todd & Diane cooked for the guests & Veronica assisted, she’s the master at the OXO mandoline slicer.

What to make for a crowd of fifty people? Our popular sriracha roasted cauliflower was so easy to make for a large crowd and best of all, it involved very little dishes. All it took were a few roasting pans and before we could blink, we had roasted six heads of cauliflower, enough to feed half of Manhattan. Well, ok, we’re exaggerating. But still, these were that easy to make.

Here are some images from the evening with the wonderful OXO folks. We love these guys/gals and can’t thank them enough for supporting our book, our friends and the food community!

Hugs, love and huge thank you to OXO for hosting and to everyone who came. We love you all!

-diane and todd

Sriracha Roasted Cauliflower

Yield: 4 Servings

Prep Time: 10 minutes mins

Cook Time: 20 minutes mins

Total Time: 30 minutes mins

This recipe is from our cookbook, Bountiful. Since everyone's spice preference varies, make sure to adjust the amount of sriracha sauce to your desired level. It it over the top excellent with a homemade sriracha sauce, however it is still great with the regular store bought variety.

5 from 3 votes

Ingredients

1/4 cup (60ml) olive oil
2 teaspoons (10ml) sesame oil
1 Tablespoon (15ml) soy sauce , or more to personal taste (use Tamari Soy sauce for Gluten Free)
1 Tablespoon (15ml) rice vinegar (use distilled white vinegar for Gluten Free)
2 Tablespoons (30ml) Sriracha sauce , homemade or regular (or to taste)
1 head cauliflower (about 2 pounds / 910g), cut into 3⁄4-inch (2-cm) florets
chopped cilantro , for garnish

Instructions

Preheat the oven to 400°F. Lightly grease a sheet pan or line it with parchment paper.
In a large bowl, combine the oil, sesame oil, soy sauce, vinegar, and sriracha sauce. Whisk well.
Gently add the cauliflower to the bowl and coat with the marinade.
Arrange the cauliflower on a baking sheet and roast for 10 minutes. Turn the cauliflower over and roast for another 10 minutes, or until tender.
Garnish with the cilantro and serve.

Nutrition Information per Serving

Calories: 177kcal, Carbohydrates: 8g, Protein: 3g, Fat: 16g, Saturated Fat: 2g, Sodium: 467mg, Potassium: 449mg, Fiber: 3g, Sugar: 3g, Vitamin A: 11IU, Vitamin C: 74mg, Calcium: 33mg, Iron: 1mg

Course: Side Dish

Cuisine: Oven, Spicy, Vegetable, Vegetarian

Calories: 177

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